BUILT IN 12: THE 12 WEEK TRAINING PASS

12 weeks. Unlimited TRAIN. Built to make you stronger.

BUILT IN 12 is your 12-week TRAIN. pass designed to help you build strength, confidence and consistency in the gym.

$60/wk for 12 weeks
Includes unlimited TRAIN. classes + access to our MOTION. classes in our infrared heated studio

BUILT IN 12 gives you a clear 12-week block to commit to your strength and conditioning.

Whether you’re new to the gym, coming back after time away, already training HOT., or simply ready to feel stronger, this pass gives you the structure, coaching and community to start properly.

Commit to 12 weeks. We’ll coach the rest.

WHAT’S INCLUDED

12 weeks of unlimited TRAIN. classes + one mobility session per week in our infrared heated studio
Show up as often as you can and build consistency across the block.

Coached strength + conditioning sessions
Every class is led by our TRAIN. coaches, so you know what you’re doing and how to move well.

Progressive programming
Follow structured programming designed to help you build strength, fitness and confidence over time.

A clear pathway after 12 weeks
At the end of the block, choose how you continue to train.

WHO IS IT FOR?

BUILT IN 12 is for you if:

  • You want to get stronger but don’t know where to start.

  • You feel nervous or unsure in the gym.

  • You already do HOT. and want to build more strength.

  • You’ve fallen out of routine and need a clear reset.

  • You want coached sessions that progressively build your strength and endurance.

  • You’re ready to build consistency, not just motivation.

WHY NEIGHBOURHOOD.TRAINING?

TRAIN. is our strength and conditioning studio, built to help you move better, lift with confidence and build a stronger base for everything else you do.

HOT. builds the burn.
TRAIN. builds the base.

Together, they make up the full NEIGHBOURHOOD. method.

BUILT IN 12
The 12 Week TRAIN. Pass

$60/wk for 12 weeks

Includes:

  • Unlimited TRAIN. classes

  • Coached strength + conditioning

  • Progressive programming

  • 12-week structure

  • A clear next step after the block

JOIN NOW
JOIN NOW

FAQs

DO I NEED GYM EXPEREINCE?

No. BUILT IN 12 is designed for all levels. You’ll be coached through each session and supported with the movements.

IS THIS FOR BEGINNERS ONLY?

No. It’s for anyone wanting structure, consistency and coached strength training over 12 weeks.

CAN I DO HOT. WITH THIS PASS?

No. BUILT IN 12 includes unlimited TRAIN. classes only. If you want access to HOT. and TRAIN., you can look at the 2x2 METHOD or ALL ACCESS.

HOW OFTEN SHOULD I COME?

We recommend 3–5 TRAIN. sessions per week, depending on your current routine, recovery and goals.

WHAT HAPPENS AFTER THE 12 WEEKS?

At the end of the block, you can choose your next step. You can continue with TRAIN., move into the 2x2 METHOD, or upgrade to ALL ACCESS. There is no lock-in commitment after the challenge but you can discuss membership options if you’d like to continue.

CAN I CANCEL EARLY?

BUILT IN 12 is a 12-week commitment. Early cancellation is not available unless approved for medical or extenuating circumstances.

CAN CURRENT HOT. MEMBERS JOIN?

Yes. BUILT IN 12 is a great option for HOT. members who want to build more strength and confidence in the gym. They’ll need to be on an ALL ACCESS pass.

READY TO BUILD?

12 weeks. Unlimited TRAIN.
Built to make you stronger.

Commit to 12 weeks. We’ll coach the rest

JOIN NOW